After my extended stay in the UK where I participated all too much in the local fare (don’t let them tell you that English food is bad, a little unhealthy maybe, but by no means bad), I started back with a run last night.
When I run I normally wear a water bottle in a pack around my waist. Much to the amusement of all, the belt required considerable extension to make fit around my apparently wider girth. It was a bit of a struggle, but I made it through a slow 8 miles. Not bad after such a long layoff.
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